Cover Book Actions

21st Century Nutrition - The...Carolyn Simmons

Average wait: N/A

When it comes to eating right and taking care of oneself, the number one thing that comes out of a busy person’s mouth is “I don’t have time”.This comprehensive guide details how EVERYONE not only has time, but needs to MAKE TIME to make he… more

21st Century Nutrition - The Busy Person’s Guide to Better Nutrition and Lifelong Wellness
Carolyn Simmons

My Food Plan: A Guide to Mak...Carole Lewis

Average wait: N/A

The My Food Plan booklet also includes a two-week quick start plan with menus and shopping lists to help new members jumpstart their pursuit of a balanced diet. The My Food Plan booklet brings healthy food choices within reach of anyone w… more

My Food Plan: A Guide to Making Wise Choices as you Create Your Own Menu (First Place 4 Health)
Carole Lewis
Gospel Light , English

Fad Free! Healthy Eating Wit...Anonymous

No editorial review available.
Fad Free! Healthy Eating Without The Hype

Taste of Home Comfort Food D...Taste Of Home

A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book … more

Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection: Lose Weight with 416 More Great Recipes!
Taste Of Home
Readers Digest , English

Fast Diet Cookbook for Begin...James Heather

You know when you just feel like you need a burger and fries but have to stick to your diet? It feels lousy doesn’t it?

That is where fast dieting comes in – you can have your cheeseburger and enjoy it too!!

The fast diet is based on the … more

Fast Diet Cookbook for Beginners:Simple Secrets to Detox, Lose Weight and Live Longer with Intermittent Fasting
James Heather

Don't Skip This! Breakfast: ...Michael Barry

Average wait: N/A

If you wanted to lose weight, you wouldn’t stock your fridge with brownies and cheesecakes…
Yet, every morning, many people sabotage their diet by one simple choice—skipping breakfast. So, I have set out to write this book in an effort… more

Don’t Skip This! Breakfast: Weight Loss Meal Plans for the Most Important Meal of the Day (Get Your Life Back.. NOW)
Michael Barry

Yoga Wisdom For Modern Livin...Nand Narine

Average wait: N/A

From the Chariot brings you sacred knowledge which has guided the behaviors and lives of countless generations before us. The author has selected a verse from each of the eighteen Chapters to provide a good overview of this Divine Song of t… more

Yoga Wisdom For Modern Living - From The Chariot
Nand Narine

The 5:2 Fast Diet Recipe Boo...J.F. Montoya

Average wait: N/A

The 5:2 Fast Diet Recipe Book Get Your Hands On These Mouth-Watering and Delicious Recipes Never Run Out Of Recipe Ideas Again: These 5:2 Fast Diet Recipes are going to leave your mouth watering and your taste buds cringing for more of t… more

The 5:2 Fast Diet Recipe Book: For Your Intermittent Lifestyle (Fat Burning Foods)
J.F. Montoya

25 Italian Recipes - Paleo StyleNikki Adams

Average wait: N/A

Now the #1 Best Seller!

Italian food conjures up images of delicious, hearty pasta’s dripping in cheesy sauces being mopped up with thick slices of bread or a huge pizza loaded with the works and cheesy strings stretching out between your … more

25 Italian Recipes - Paleo Style
Nikki Adams

A Paula Deen Recipe Extreme ...Glenda Thomas

Glenda The Good Foodie takes a Paula Deen recipe and makes suggestions for healthier ingredients and why.She also provides expert information so the reader understand why the suggestion is healthier. Recently Paula Deen was diagnosed as dia… more

A Paula Deen Recipe Extreme Makeover: Healthier Choices Without Sacrificing Taste
Glenda Thomas

What is the 17 Day Diet?Cindy Jones

Metabolism confusion is a technique of varying intake in ways that proponents say the body cannot adjust to. It does not require much exercise. A varied diet in both types of foods and portions of foods is the basis for metabolic confusion…. more

What is the 17 Day Diet?
Cindy Jones

Creative Concoctions in your...Debra L. Karplus

Average wait: N/A

Popcorn popped only from kernels in the microwave in a paper bag, bean sprouts growing in jars on the kitchen counter, yogurt fermented and flavored the way you choose, savory fresh soymilk served hot or cold, varieties of healthy homemade … more

Creative Concoctions in your own Kitchen
Debra L. Karplus

The Volumetrics Eating PlanBarbara Rolls PhD

From Dr. Barbara Rolls, one of America’s leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit “dieting” for good, to feel full on fewer calories, an… more

The Volumetrics Eating Plan
Barbara Rolls PhD
HarperCollins e-books , English

Volumetrics: Feel Full on Fe...Barbara Rolls PhD, Robert A....

From Dr. Barbara Rolls, one of America’s leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit “dieting” for good, to feel full on fewer calories, an… more

Volumetrics: Feel Full on Fewer Calories
Barbara Rolls PhD, Robert A. Barnett
HarperCollins e-books , English

Food FightsLaura A. Jana, Jennifer Shu

Restore “peas and harmony” to the dining table with this comprehensive guide to building successful childhood feeding strategies. Focus is placed on the food-fight challenges parents are most likely to face—such as starting babies on solid … more

Food Fights
Laura A. Jana, Jennifer Shu
American Academy Of Pediatrics , English

Participating in Activities ...National Institute on Aging

Participating in Activities You Enjoy More Than Just Fun and Games : Tips from the National Institute on AgingJune feels great. She enjoys gardening, playing cards with friends on Tuesdays and Fridays at the senior center, and taking a wate… more

Participating in Activities You Enjoy More Than Just Fun and Games : Tips from the National Institute on Aging
National Institute on Aging
Health Books Project , English

The Comprehensive Guide to H...Audrey Jones

Discover the Healthy Eating Secrets You Can Use to Lose Weight & Feel Better Than You Have in Years … Without Starving Yourself or Giving Up Your Favorite FoodsHere is just some of what you will learn on the pages of this amazing guide:-How… more

The Comprehensive Guide to Healthy Eating : The Start of Living a Healthy Life
Audrey Jones

Cholesterol Myth: Lower Chol...John McArthur

Average wait: N/A

What you are about to learn may shock you! 5 Facts about cholesterol your doctor won’t tell you or don’t even know! There is no such thing as ‘good’ cholesterol or ‘bad’ cholesterol. All cholesterol plays an important part in your body’s he… more

Cholesterol Myth: Lower Cholesterol Won’t Stop Heart Disease. Healthy Cholesterol Will. Cholesterol Recipe Book & Cholesterol Diet. Lower Cholesterol Naturally Keep Cholesterol Healthy.
John McArthur

10 Tips For Healthy Eating -...Inc. Nationwide Consulting Group

“10 Tips for Healthy Eating eBook”Instantly Learn What Nutrients You Need!Do you want to know how to eat right without losing taste? Are you tired of yo-yo dieting because of eating guidelines that are too strict? Do you want to eat great f… more

10 Tips For Healthy Eating - Instantly Learn What Nutrients You Need
Inc. Nationwide Consulting Group

The Vegetarian LifestyleDee Phillips at Landmark Pre...

This fantastic NEW e-book “The Vegetarian Lifestyle” contains 76 articles and over 50 recipes, and has been created for those people wishing to be vegetarians or those who already are vegetarians.Vegetarianism is a healthy way to eat and a … more

The Vegetarian Lifestyle
Dee Phillips at Landmark Press Publishing
www.landmarkpresspublishing.com , English