Lendle

For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol… and on it goes. Americans listened and they lost — but not their excess fat…. more

Everyone from Madonna to Howard Stern to the cast of Baywatch is in “the Zone” — and now “Zone”-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more tha… more

More than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can … more

Enter The Age–Free Zone… You have the power to reverse aging –– beginning with your next meal! Ask yourself these life–changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? … more

Orthomolecular Diet is a report, an exacting analysis of the conclusions of many researchers. The contents of thirty books are woven into a pattern of fitness and healthy diet. The shibboleths of eating, starch, fat, and cholesterol are exp… more

A quick, easy, family-friendly cookbook for the millions of Zone households around the world.Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Ba… more

Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Being in the Zone has just been made ea… more

Starch Madness offers healthy eating guidelines that really work! By eating enough protein and choosing foods that balance our blood sugar, we can eliminate the urge to overeat. Also, by limiting the amount of sugar and certain carbohydrate… more

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has … more

Does calcium CAUSE osteoporosis? Is soy friend or foe? Is fish? Do we need to GET FAT? Buckle your seatbelt, as author Randy Karp takes you on an amazing journey of discovery, debunking the myths about food, vitamins and more! His work, bas… more

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Ba… more

Combat silent inflammation —the most serious healththreat you never heard ofHeart disease is the #1 killer of Americans.Cancer is the #1 fear of Americans.Dementia is the #1 concern of Americans.What do these devastating illnesses have in … more

The Next Generation of the Zone!Dr. Barry Sears is one of the world’s most trusted voices on health, diet, and nutrition. Over the past decade, millions of people worldwide have followed his prescriptions for healthy living through his be… more

In interviews with brilliant and controversial medical researchers and practitioners, David Jay Brown reveals “proposed solutions for what’s wrong with modern medicine, ideas about reversing the aging process and suggestions that can lead t… more