Lendle

Essential reading for those looking to customize their practice to life’s changing needs.  • Includes sections on vedic chanting, throat breathing, and exercises for women.• Presents a unique portrait of  T. Krishnamacharya and his teaching… more

Excellent introduction to the practice of Integral Yoga.

A yoga assist is an action taken in a microcosmic relationship that reveals macrocosmic truths. It is action undertaken in mutuality with the best of intentions and the blessing of the teacher’s teachers.The giving of yoga is an art. Yoga a… more

If you’re set on loosing weight and becoming more flexible with yoga…Then this may be the most important letter you’ll ever read!Who Else Wants To Quickly Get Into Shape,Loose Weight, And Become More ‘In Tune’ WithYour Mind, Body And Spir… more

Big YogaIf you think yoga is only for skinny young things dressed in tight yoga outfits, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by anyone—especially the plus-size woman. With an emphasis on heal… more

Stop dreaming about the perfect yoga body…build it now! Download “ELLE: Workout Yoga starring Brooklyn Decker” – a Vook that blends model workout tips with dynamic video, so you can follow along from home and get a lean, toned yoga body jus… more

Yoga Philosophy is one of the six systems of Hindu Philosophy which exist in India. Unlike so many other philosophies of the world, it is a philosophy that is wholly practical. Yoga is an exact science based on certain immutable Laws of Nat… more

The Yoga Resource Practice Manual eBook is a comprehensive guide for yoga practitioners of all levels. All rolled into one, it is a reference manual, an instruction guide, a photo library, and a collection of Darren Rhodes’ personal anecdot… more

With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.Satisf… more

Learn to relax while conquering the world… Take some time for yourself with the help of Ms. Cheevious, and be guided through an as-challenging-as-you-want-it yoga practice. Taken from a combination of Iyengar and Ashtanga practices, Lisa … more

Do you want to quickly and easily improve your athletic flexibility? Then this is the book for you. There are many reasons why you would want to improve your flexibility. For example, flexibility and joint mobility is crucial for martial ar… more

AN ESSENTIAL COMPANION FOR DEDICATED YOGISAs yoga students, we frequently encounter challenging poses that remind us why we love yoga. Yet how much time do we get to spend on these dynamic shapes while in class? Five minutes? Ten? We crave … more

This book, Summer Yoga: 20 Poses for Heart and Small Intestine Meridians is informative & made into an easy to follow yoga class with concise instructions. Each yoga pose also has an image so you can practice with confidence, knowing that y… more

to follow

Does yoga really reduce stress? Can we feel happier after meditating just 10 minutes a day? How about smarter? Your Brain on Yoga presents the latest, cutting-edge studies that show the physical and psychological benefits of yoga and medita… more

The Yin Yoga Book provides an in-depth look at the philosophy and practice of Yin Yoga. Clark’s fascinating and comprehensive book is divided into three sections:(I) What is Yin Yoga; (II) The Benefits of Yin Yoga, including discussions of … more

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

Gives step by step instructions on how to perform over 60 different traditional yoga poses. Includes dozens of pictures showing how to properly perform each yoga pose discussed.*Includes a Table of ContentsFor nearly a thousand years, peo… more

Kurzbeschreibung Regelmäßiges Üben von Yoga fördert körperliche und psychische Gesundheit. Dieses Buch zeigt einen Übungsansatz, mit dem Sie sowohl im therapeutischen Bereich als auch in einem verantwortungsvollen Yogaunterricht optimal übe… more

KEEP FIT With Practical Lessons In YogaYOGA LESSONS FROM BEGINNER UP~MEDITATION!~ GREAT EBOOKYOGA/ energy/posture/wellness/spiritual/chakra/e-book