Lendle

Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can’t help but envy their skinny jeans and high metabolisms—but now you don’t have to.The truth is, skinny girls live by a set of S… more

THE TRUTH CAN MAKE YOU SLIM! Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hung… more

If you know what to eat and how to exercise but still have difficulty losing weight or maintaining a loss, then this book is for you. Start to deal with the root cause of your overeating, instead of just working on the symptoms. Learn how t… more

Dieting Success begins in the mind and it is ultimately up to you. How many times have you tried to diet and failed? Afraid to try again because you believe you’ll be unsuccessful at losing weight again? If that describes you then it sounds… more

A compendium of strategies to avoid gaining even more weight than you have now. About 5000 words.

Defeat Wheat: Your Guide to Eliminating Gluten and Losing Weight, is the debut book by author Brian Gansmann, better known as the Gluten Gladiator. Brian has Celiac disease and through living with this incurable condition, he has discovered… more

“10 DAYS THAT WILL CHANGE YOUR LIFE The Diet of Daniel is your diet to blessed health, weight loss, and fitness.The diet is based on the diet that Danielfollowed in the Old Testament. This Bible-based book is a practical spiritual guide to:… more

THIS BOOK INTRODUCE YOU HOW TO LOSS YOUR WEIGHT,HOW TO KEEP FIT,HOW TO BUILD A BROARD BACK AND SO ON.

Your personal guide to weight loss and maintenanceEasily Effortlessly ComfortablyNo Radical Change in DietNo Expensive Appetite SuppressorsYour Bedtime Miracle

Beyond the Refrigerator: Navigating Life after Weight-Loss Surgery speaks to the physical and emotional changes that are necessary for one to be successful after weight-loss surgery. In easy conversational tones, Linda Ouellette, LPC, talks… more

For patients considering weight loss surgery, there is an enormous amount of information to know. In a very few short years, the number of options for surgery have increased. Patients undergoing surgery need to know their surgical options, … more

“The best exercises from recruit to a large percentage of his muscle mass.” Build strength and muscle and burn kilojoules faster than other exercises that work within the body”

While there are more fitness facilities, information resources, health professionals and low fat foods available to us than ever before, our society continues to get fatter and unhealthier. Overweight and obesity rates are climbing at epide… more

Awarded most fit recruit in boot camp and battle school, and the light heavyweight bodybuilding title at the 2002 Southerns, author and personal trainer Raymond Burton knows a thing or two about weight loss motivation and will power. “He h… more

“Safer, healthier and just as easy and fast as the original 500 calorie HCG diet” writes Richard Lipman M.D, board certified internist and endocrinologist in The New 800 Calorie HCG Diet. Many weight loss physicians agree that the original … more

Cutting-edge research is revealing that everything from depression to weight gain can be contagious. Discover how to wisely choose your company

The Complete Health Toolkit Workbook:“Take Charge of Your Health, Fitness, Weight, Energy Levels, Vitality, General Wellbeing, State of Mind and Happiness”This may seem like a bold statement for what is essentially an E-book, but the Comple… more

Revised and Updated for the 21st Century! How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: · … more

“Going From Fat To Thin In 30 Days” is an excellent book containing workout plans, weight loss diets, and tips for weight loss - all designed by world-renowned author and fitness expert Darrick Bynum. This book does not contain the usual bo… more

New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the… more