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The Teflon Self:  How to Liv... - Edith del Mar Behr
 

The Teflon Self: How to Liv...Edith del Mar Behr

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This book reveals that you can easily change your life from stressed out to completely stress free. It then proceeds to show methods in a practical way that you can apply in your everyday life. It can help with everything from an annoying… more

The Teflon Self: How to Live Stress Free in a Chaotic World
Edith del Mar Behr
SDS Enterprises , English
The Complete Idiot's Guide t... - Arlene Uhl
 

The Complete Idiot's Guide t...Arlene Uhl

Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot’s Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visual… more

The Complete Idiot’s Guide to Beating Stress
Arlene Uhl
Alpha , English
20 Little Ways to Stop and S... - Joann Javons
 

20 Little Ways to Stop and S...Joann Javons

Do you ever feel frustrated by the frantic pace of your life? Feel like you have more to do and not enough time? Ever wish you could make time stand still, even for a few minutes? I do. Did Ihear you say “yes”, too? This ebook focuses on th… more

20 Little Ways to Stop and Smell the Roses - A Guide to Less Stress and More Joy Everyday
Joann Javons
English
Live Easy, Live Abroad - M. Schwartz
 

Live Easy, Live AbroadM. Schwartz

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Leaving the U.S. was the best decision I have ever made. I went from working like a dog, being insanely stressed at all times, and being surrounded by negative people - to living an easy and pampered life in a beautiful place with no stress… more

Live Easy, Live Abroad
M. Schwartz
Coastal Web Marketing , English
Your Spacious Self: Clear Yo... - Stephanie Bennett Vogt
 

Your Spacious Self: Clear Yo...Stephanie Bennett Vogt

Behind our stress and clutter is an infinitely spacious place one might call Stillness, or Joy. This is our natural state of being, but we usually do not experience it because we are caught in a web of material possessions, desires, and fea… more

Your Spacious Self: Clear Your Clutter and Discover Who You Are
Stephanie Bennett Vogt
iUniverse , English
Stress Survival Super Strate... -
 

Stress Survival Super Strate...

Do you ever feel down, stressed, or anxious? Millions of us struggle with stress, anxiety, or mood problems. They can wear and tear on your body leaving you feeling tired, drained, and empty inside. Many people have never heard if this and … more

Stress Survival Super Strategies ; Reduce Mental Trauma By Focusing Your Alignment On Positive Thoughts!
eZeeba (27 Feb 2011) , English
NO SWEAT PARENT POWER: "YOU ... - Renee  Mill
 

NO SWEAT PARENT POWER: "YOU ...Renee Mill

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In this easy to read follow up to her popular book, No Sweat® Parenting, Renée Mill draws on real life examples of mums and dads who are concerned about their rage, are afraid of being pushovers, frustrated they are not listened to and unde… more

NO SWEAT PARENT POWER: “YOU CAN’T PUSH MY BUTTONS”: Techniques that will help stop rising frustration with toddlers, children and adolescents.
Renee Mill
Xlibris , English
Success Over Stress & Burnout - Dr Dan" Matzke PhD
 

Success Over Stress & BurnoutDr Dan" Matzke PhD

Success Over Stress and Burnout - This eBook program by psychologist “Dr. Dan” addresses FAQ’s about Stress and Burnout - including: What are the main causes of stress and burnout? How can stress be effectively managed and burnout prevented… more

Success Over Stress & Burnout
Dr Dan” Matzke PhD
Ask Dr Dan , English
PUBLIC SPEAKING AND HOW TO A... - Natarajan S
 

PUBLIC SPEAKING AND HOW TO A...Natarajan S

Speaking in public can be overwhelming with proper frame of mind and approach. This book provides useful advice on public speaking.Chapter 1: Avoiding A Panic Attack And Public SpeakingChapter 2: How To Be A Public Speaking Star With The Us… more

PUBLIC SPEAKING AND HOW TO AVOID PANIC ATTACKS
Natarajan S
AB PUBLISHING HOUSE , English
Unlearning Stress: Creating ... - James Rohr
 

Unlearning Stress: Creating ...James Rohr

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This is the book to read if you want a different, more sublime experience of life.” -Dr. Karen Koffler, Medical Director of Canyon Ranch Miami Beach

Unlearning Stress: Creating an Easier, Healthier, More Balanced Life has proven methods… more

Unlearning Stress: Creating an Easier, Healthier, More Balanced Life
James Rohr
Coyote Road Press , English
10 Minute Guide to Stress Ma... - Jeff Davidson
 

10 Minute Guide to Stress Ma...Jeff Davidson

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The 10 Minute Guide to Stress Management offers simple, practical help for busy people who need fast results. Through goal-oriented, 10-minute lessons, you learn all the skills you need to live and work stress-free!

10 Minute Guide to Stress Management
Jeff Davidson
Breathing Space , English
Your Spacious Self: Clear Yo... - Stephanie Bennett Vogt
 

Your Spacious Self: Clear Yo...Stephanie Bennett Vogt

Behind our stress and clutter is an infinitely spacious place one might call “”stillness”” or “”joy.”” This is our natural state of being, but we usually do not experience it because we are caught in a web of material possessions, desires, … more

Your Spacious Self: Clear Your Clutter and Discover Who You Are
Stephanie Bennett Vogt
iUniverse , English
Eliminate Stress and Anxiety... - Ann Bailey
 

Eliminate Stress and Anxiety...Ann Bailey

Today, there are millions of people who suffer from too much stress. Stress causes anxiety. Anxiety causes health problems that can be debilitating. There’s absolutely no reason why you have to suffer anymore. We’re giving you the cure!With… more

Eliminate Stress and Anxiety From Your Life
Ann Bailey
English
Taming The Fire Within: Life... - Anne Freund
 

Taming The Fire Within: Life...Anne Freund

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This book explains in a down to earth fashion why most combat veterans feel and act the way they do. Dr. Freund discusses everything from anger to emotional detachment to nightmares to hypervigilance. She also uses the photographs to demons… more

Taming The Fire Within: Life After War
Anne Freund
English
Stress-Proof Your Life (52 B... - Elisabeth Wilson
 

Stress-Proof Your Life (52 B...Elisabeth Wilson

Let’s face it, if you’re the type of person who enjoys lighting lavender candles and spending an hour in the bath every night ‘chilling out’, then you’re probably not the type that’s going to get that stressed to begin with. Stress-proof y… more

Stress-Proof Your Life (52 Brilliant Ideas): Smart Ways to Relax and Re-energize
Elisabeth Wilson
Perigee , English
EMOTIONAL FREEDOM TECHNIQUE ... - Brenda E. McEachern
 

EMOTIONAL FREEDOM TECHNIQUE ...Brenda E. McEachern

This book covers how to be a caregiver that is calm and able to handle the stress that caregivers struggles with everyday. Emotional Freedom Technique will dissolve anger issues in minutes. EFT will reduce or dissolve guilt, anger, fears,… more

EMOTIONAL FREEDOM TECHNIQUE (EFT) FOR CAREGIVERS: The Life Preserver
Brenda E. McEachern
Brenda E. McEachern , English
Satisfying Income for Highly... - Mari J. Dionne
 

Satisfying Income for Highly...Mari J. Dionne

Inside this little guide you’ll find tips on how to reduce job stress even when you’re employed in a position you don’t particularly like, wardrobe ideas for dressing for success, and valuable resources that support creating a more satisfyi… more

Satisfying Income for Highly Sensitive People
Mari J. Dionne
Mari J. Dionne , English
The Joy Of Stress - Peter G. Hanson M.D.
 

The Joy Of StressPeter G. Hanson M.D.

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Joy, associated with Stress? When we think of these two concepts, they seem to be oxymorons. But modern stress is more complex than the familiar episodes of carnage that we see on the evening news. Stress influences our children at school. … more

The Joy Of Stress
Peter G. Hanson M.D.
StressWorks , English
Stress Survival Super Strate... -
 

Stress Survival Super Strate...

Learning About Stress Survival Super Strategies Can Have Amazing Benefits For Your Life And Success!Reduce Mental Trauma By Focusing Your Alignment On Positive Thoughts!People who struggle in life will find these things in common:* They don… more

Stress Survival Super Strategies - Reduce Mental Trauma By Focusing Your Alignment On Positive Thoughts! (Brand New) AAA+++
English
Phantom Stress - Phillip  Romero
 

Phantom StressPhillip Romero

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Phantom Stress : Brain Training to Master Relationship Stress introduces the reader to Logosoma Brain Training, a four-step practice that liberates one from the stresses that cause self-sabotaging patterns of thought, emotion and behavior a… more

Phantom Stress
Phillip Romero
Xlibris , English