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Speaking in public can be overwhelming with proper frame of mind and approach. This book provides useful advice on public speaking.Chapter 1: Avoiding A Panic Attack And Public SpeakingChapter 2: How To Be A Public Speaking Star With The Us… more

Natarajan S
Stress Management - Edward A.  Charlesworth PhD,...

Stress ManagementEdward A. Charlesworth PhD,...

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This is the 30th Anniversary edition of the book that started the revolution in stress management and wellness. We live in an age of anxiety, a century of stress and an era of terrorism. Today, 95 million Americans suffer from stress. STRESmore

Stress Management
Edward A. Charlesworth PhD, Ronald G Nathan
BookBaby , English
Stress Management - Trevor Kerton

Stress ManagementTrevor Kerton

A Guide To Managing Stress

Stress Management
Trevor Kerton
Stress Less Every Day- How t... - Peter A. Bothwell

Stress Less Every Day- How t...Peter A. Bothwell

Dear Stress Sufferer,There is a television commercial that portrays a fellow sitting on the edge of a bed listening to all the raucous, big city noises coming through his hotel window. He lies down and is suddenly transported to a beautiful… more

Stress Less Every Day- How to Eliminate Stress From Your Life and Live Happier and Healthier!AAA++++
Peter A. Bothwell
The Anti-Anxiety Toolkit - Melissa Tiers

The Anti-Anxiety ToolkitMelissa Tiers

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The new book from the award winning author of “Integrative Hypnosis: A comprehensive Course in Change” This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anxiety. Utilizing the latest research in n… more

The Anti-Anxiety Toolkit
Melissa Tiers
Stress Free Living - Thomas Mayberry

Stress Free LivingThomas Mayberry

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I have been blessed with the ability to stay calm and relaxed in most areas of my life. I have also seen the other end of the spectrum of stress in my life. Writing this book has opened my eyes to the area of my life that I was not comple… more

Stress Free Living
Thomas Mayberry
Unlearning Stress: Creating ... - James Rohr

Unlearning Stress: Creating ...James Rohr

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This is the book to read if you want a different, more sublime experience of life.” -Dr. Karen Koffler, Medical Director of Canyon Ranch Miami Beach

Unlearning Stress: Creating an Easier, Healthier, More Balanced Life has proven methods… more

Unlearning Stress: Creating an Easier, Healthier, More Balanced Life
James Rohr
Coyote Road Press , English
Three Deep Breaths: Finding ... - Thomas F. Crum

Three Deep Breaths: Finding ...Thomas F. Crum

Three Deep Breaths uses the popular parable format to illustrate an effective antidote to anger, stress, and overwhelming busyness. Through the story of a harried worker struggling to balance work, life, and family pressures, readers learn … more

Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World
Thomas F. Crum
Berrett-Koehler Publishers , English
Taming The Fire Within: Life... - Anne Freund

Taming The Fire Within: Life...Anne Freund

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This book explains in a down to earth fashion why most combat veterans feel and act the way they do. Dr. Freund discusses everything from anger to emotional detachment to nightmares to hypervigilance. She also uses the photographs to demons… more

Taming The Fire Within: Life After War
Anne Freund
Computer Work Stress: Enjoy ... - Manuel Ortiz Braschi

Computer Work Stress: Enjoy ...Manuel Ortiz Braschi

Do you work in an office or some place where you spend a considerable amount of time in front of a computer screen?Do you feel physical stress from being planted in front of that keyboard every single day? Do your back, your legs and your n… more

Computer Work Stress: Enjoy A Peaceful, Fun and Productive Work Environment Even If You Spend 10 Hours A Day Pounding Away At The Keyboard! AAA+++ (Brand New)
Manuel Ortiz Braschi
Unique Enterprises , English
The Teflon Self:  How to Liv... - Edith del Mar Behr

The Teflon Self: How to Liv...Edith del Mar Behr

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This book reveals that you can easily change your life from stressed out to completely stress free. It then proceeds to show methods in a practical way that you can apply in your everyday life. It can help with everything from an annoying… more

The Teflon Self: How to Live Stress Free in a Chaotic World
Edith del Mar Behr
SDS Enterprises , English
Satisfying Income for Highly... - Mari J. Dionne

Satisfying Income for Highly...Mari J. Dionne

Inside this little guide you’ll find tips on how to reduce job stress even when you’re employed in a position you don’t particularly like, wardrobe ideas for dressing for success, and valuable resources that support creating a more satisfyi… more

Satisfying Income for Highly Sensitive People
Mari J. Dionne
Mari J. Dionne , English
Secrets to Breakfree From a ... - Sandy M. Howard

Secrets to Breakfree From a ...Sandy M. Howard

It’s something we all talk about. How many times have you heard a friend or colleague say ‘I’m really stressed out today’? Of course, many of us use the word ‘stress’ very loosely. Often we simply mean that we’ve had a bad day, and now all … more

Secrets to Breakfree From a Stressful Life: New Stress Relief Advice
Sandy M. Howard
Live Easy, Live Abroad - M. Schwartz

Live Easy, Live AbroadM. Schwartz

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Leaving the U.S. was the best decision I have ever made. I went from working like a dog, being insanely stressed at all times, and being surrounded by negative people - to living an easy and pampered life in a beautiful place with no stress… more

Live Easy, Live Abroad
M. Schwartz
Coastal Web Marketing , English


This book covers how to be a caregiver that is calm and able to handle the stress that caregivers struggles with everyday. Emotional Freedom Technique will dissolve anger issues in minutes. EFT will reduce or dissolve guilt, anger, fears,… more

Brenda E. McEachern
Brenda E. McEachern , English
Overcoming unexplained obses... - Bruce Dillon

Overcoming unexplained obses...Bruce Dillon

Challenged by OCD? Relax! Not Anymore! You Just Need Right Approach To Combat Your Unexplained Compulsions

Overcoming unexplained obsessions and compulsions IS POSSIBLE!
Bruce Dillon
Stress-Proof Your Life (52 B... - Elisabeth Wilson

Stress-Proof Your Life (52 B...Elisabeth Wilson

Let’s face it, if you’re the type of person who enjoys lighting lavender candles and spending an hour in the bath every night ‘chilling out’, then you’re probably not the type that’s going to get that stressed to begin with. Stress-proof y… more

Stress-Proof Your Life (52 Brilliant Ideas): Smart Ways to Relax and Re-energize
Elisabeth Wilson
Perigee , English
Adrenal Fatigue - Jack Earl

Adrenal FatigueJack Earl

A DRM free eBook Adrenal Fatigue Chapters Easy and Effective Ways to Treat Excessive Adrenal Fatigue Things to Remember To Prevent or Treat Adrenal Fatigue The Natural and Effective Ways to Cure Chronic Fatigue The Causes and Symptoms of A… more

Adrenal Fatigue
Jack Earl
Stress Survival Super Strate... -

Stress Survival Super Strate...

Learning About Stress Survival Super Strategies Can Have Amazing Benefits For Your Life And Success!Reduce Mental Trauma By Focusing Your Alignment On Positive Thoughts!People who struggle in life will find these things in common:* They don… more

Stress Survival Super Strategies - Reduce Mental Trauma By Focusing Your Alignment On Positive Thoughts! (Brand New) AAA+++
8 Keys to Stress Management ... - Elizabeth Anne Scott

8 Keys to Stress Management ...Elizabeth Anne Scott

Easy strategies for dealing with the near-universal experience of stress.Stress has become a near-universal experience as well as a rising public health concern.According to many measures, people today are dealing with stressors that are gr… more

8 Keys to Stress Management (8 Keys to Mental Health)
Elizabeth Anne Scott
W. W. Norton & Company , English