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Stress Management Made Easy-...PP Brennan

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Stress management is something we all struggle with in life today. This book will help you bring more peace and calm to your life again by using a series of stress management tips that are highly effective. The stress management techniques … more

Stress Management Made Easy-How to relieve a stressed and worried mind today
PP Brennan

10 Minute Guide to Stress Ma...Jeff Davidson

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The 10 Minute Guide to Stress Management offers simple, practical help for busy people who need fast results. Through goal-oriented, 10-minute lessons, you learn all the skills you need to live and work stress-free!

10 Minute Guide to Stress Management
Jeff Davidson
Breathing Space , English


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Don’t Let OCD Control Your Life

OCD is one of the most irritating and frustrating things a person can experience. It doesn’t help that nobody around you understands what you are going through.

-The constant need for reassurance -Feelings… more


Handling The Stress In Your ...Laura J. Warren

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Handling The Stress In Your LifeHave you ever wondered why you feel tired and cranky all the time? Are you always the first in your household to catch a cold or flu? Have you talked to your doctor about your symptoms, only to be subjected t… more

Handling The Stress In Your Life: Learn 8 Effective Strategies To Manage And Reduce Stress
Laura J. Warren

How To Kill All Worries & St...Bibhu Prasad Mishra

This book can change the way you look at your life forever.

How To Kill All Worries & Start Living Happily
Bibhu Prasad Mishra

Stress Survival Super Strate...

Do you ever feel down, stressed, or anxious? Millions of us struggle with stress, anxiety, or mood problems. They can wear and tear on your body leaving you feeling tired, drained, and empty inside. Many people have never heard if this and … more

Stress Survival Super Strategies ; Reduce Mental Trauma By Focusing Your Alignment On Positive Thoughts!
eZeeba (27 Feb 2011) , English

Play It Away: A Workaholic's...Charlie Hoehn

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Do you live in constant fear? Do you worry that something terrible is about to happen? Do you have trouble breathing, relaxing, and sleeping? Do you think you’re losing control, and that you’re going to die?

Are you trapped in your own pe… more

Play It Away: A Workaholic’s Cure for Anxiety
Charlie Hoehn

Overcoming Shyness: Conqueri...M. Blaine Smith

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“It was the most terrifying experience of my life. It took most of the year to get up my resolve. Finally I sat down by the phone, a friend at my side coaxing me on. I began to dial the number … but then my finger pressed the receiver b… more

Overcoming Shyness: Conquering Your Social Fears
M. Blaine Smith
SilverCrest Books , English

Supporting Someone With OCDCheryll Meikle

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Supporting Someone With OCD”.This brief guide provides information for people who are trying to support a friend or family member with Obsessive Compulsive Disorder.

Supporting Someone With OCD
Cheryll Meikle

8 Keys to Stress Management ...Elizabeth Anne Scott

Easy strategies for dealing with the near-universal experience of stress.Stress has become a near-universal experience as well as a rising public health concern.According to many measures, people today are dealing with stressors that are gr… more

8 Keys to Stress Management (8 Keys to Mental Health)
Elizabeth Anne Scott
W. W. Norton & Company , English

Ways to Stop Anxiety - Your ...Lauren Bowers

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Ways to Stop Anxiety - Your Complete Life Enhancing EbookRegular Price $3.99. Download your copy onto your PC, Mac, Smart phone, Tablet or Kindle device.In Your Complete Life Enhancing Ebook you will learn multiple techniques in alleviating… more

Ways to Stop Anxiety - Your Complete Life Enhancing Ebook
Lauren Bowers

Stress-free ChristmasInfinite Ideas

Here at Infinite Ideas we believe in restful Christmases filled with peace, magic and romance. In this eBook, we draw on expert advice from our team of authors to bring you a host of festive tips and tricks that’ll help even the seasoned Sc… more

Stress-free Christmas
Infinite Ideas
Infinite Ideas , English

Stress Less Every Day- How t...Peter A. Bothwell

Dear Stress Sufferer,There is a television commercial that portrays a fellow sitting on the edge of a bed listening to all the raucous, big city noises coming through his hotel window. He lies down and is suddenly transported to a beautiful… more

Stress Less Every Day- How to Eliminate Stress From Your Life and Live Happier and Healthier!AAA++++
Peter A. Bothwell

Anxiety Alert: How to Reduce...Lisa Oliver

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“Palms sweaty; hiding in the corner of the room hoping no-one will notice me. Heart is pounding like it is going to jump out of my chest; Oh no, someone is coming over – I don’t need any help I just have to get my breathing under control…o… more

Anxiety Alert: How to Reduce the Impact of Anxiety Attacks on Your Life
Lisa Oliver

Stress ManagementTrevor Kerton

A Guide To Managing Stress

Stress Management
Trevor Kerton


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In this easy to read follow up to her popular book, No Sweat® Parenting, Renée Mill draws on real life examples of mums and dads who are concerned about their rage, are afraid of being pushovers, frustrated they are not listened to and unde… more

NO SWEAT PARENT POWER: “YOU CAN’T PUSH MY BUTTONS”: Techniques that will help stop rising frustration with toddlers, children and adolescents.
Renee Mill
Xlibris , English

Taming The Fire Within: Life...Anne Freund

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This book explains in a down to earth fashion why most combat veterans feel and act the way they do. Dr. Freund discusses everything from anger to emotional detachment to nightmares to hypervigilance. She also uses the photographs to demons… more

Taming The Fire Within: Life After War
Anne Freund

How to Reduce Anxiety for a ...Paulineh James

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Now Added: 10 images for inspiration and to help you with visualization.This short anxiety book is full of information that can help you understand what stresses you and to reduce anxiety so you can live a normal life again. It is to the po… more

How to Reduce Anxiety for a Normal Life
Paulineh James
2 , English

Calming the Storm: 10 Tips ...Christine Kruger-Remus

Anxiety is a condition that many people experience and that they feel powerless to manage it. In this booklet, you will find ten important coping strategies to help manage your anxiety. You will learn how to use your senses, making time t… more

Calming the Storm: 10 Tips for Coping with Anxiety
Christine Kruger-Remus

Stress-Proof Your Life (52 B...Elisabeth Wilson

Let’s face it, if you’re the type of person who enjoys lighting lavender candles and spending an hour in the bath every night ‘chilling out’, then you’re probably not the type that’s going to get that stressed to begin with. Stress-proof y… more

Stress-Proof Your Life (52 Brilliant Ideas): Smart Ways to Relax and Re-energize
Elisabeth Wilson
Perigee , English