Lendle

Panic attacks can be a frightening thing to suffer from. One day your life is going along like normal, the next day you’re suffering from pains in your chest, you can’t breathe and convinced you’re in the midst of a heart attack?And if you … more

Dr. Rook Torres believes that every human being has untapped potential, and a natural power to self-heal and express wellness. Live a SuperHuman Life, not an average life, that’s how he wants you to Live!“To lead you to wellness. That’s my … more

Are stressful situations and thoughts ruling your life? Do you feel overwhelmed and feel that things are beyond your control? Are you spending too much time worrying about unnecessary things? Does it feel like there’s not enough time in the… more

You are reading this book for a reason. Something in your career is not working-you are unhappy, tired, or stressed out. It’s time to try something different.”“-Judith A. Rose, certified hypnotherapist, licensed clinical social worker, and … more

I tried to lose weight for many years unsuccessfully. I can’t even count how many diets I tried, and all of them failed for one reason or another.Sometimes I would lose a few pounds. Once I lost 40 pounds, but I gained it all back within tw… more

My Day By Day Anxiety Notebook, a 20-day program to lower anxiety. This notebook is divided into sections which allows the reader to work with specific tools each day. This format uses many different approaches to lower anxiety in relations… more

It is absolutely imperative for us to cleanse our bodies, as like our surroundings such as our houses and offices, our insides do sometimes get to be toxic or “dirty” and therefore in need of some cleaning so that it can operate optimally. … more

All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting…. more

Dr. Zoltan Rona refers to vitamin D as the “anti-death vitamin” and shows how a vitamin-d deficiency is one of the root causes of a number of chronic conditions, including cancer, heart disease, diabetes, and a host of autoimmune diseases. … more

More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special di… more

Gavin’s book is perfect for the everyday or occasional drug user, seeking to have a good time or relieve some stress. Having used these methods on several important drug tests, he can assure you that these methods will work. How you chose t… more

The Health Facts series gives clear, to-the-point background information on key health topics. The user-friendly format makes it easy to research a topic, prepare to present information, lead discussions and answer questions.

Health Facts … more

Never compromise your health no matter how busy you may be at work or with your family simply because health is wealth. If you are not able to take good care of your health, not only would you get sick, you would also have to spend a lot of… more

This book describes one of the most common areas affecting Moms and Dads today: stress. Along with describing the causes of stress this book also describes several methods for parents to help reduce stress and the effects on your body. This… more

Stress steals your well-being and health. It can also kill you. The writer shows how you can manage your stress levels, how to reduce stress and stay healthy.

This three-part program to help lower anxiety in adults is specifically targeted for the 30-40 age group.

This is the 2nd Edition of my 2nd book. I’ve added more information about eating gluten-free and corrected a glaring error that a reviewer was kind enough to point out. I’ve also had the book reviewed by a qualified third party and have i… more

Find Out How You Can Slash Your Risk Of Heart Attack And Stroke Using 100% Natural MethodsWorried about potentially suffering from a heart attack and stroke? If not, you should be. These two conditions are one of the leading causes of death… more

Paralyzed from his chest down in 1978, Dave Kekich, following the 7 steps outlined in his anti-aging & longevity “masterpiece,” dramatically reversed his verified (aging biomarkers) “biological age” from……69 to 51 today!Knowing that spe… more

In this workbook, world-renowned cardiologist Dr. James Rippe reveals-for the first time to the general public-his distinctive 10 step mind-body-spirit program used by top executives and star athletes to supercharge their health and turn it… more