"I've got so much to say to you,kid. So much unsaid. What I didn't teach you, what I was afraid to teach you , was that everyone is full of fear, some people just hide it better than others, We are all afraid."If we have been remiss in our life, and hurt the people we most love, is it ever too late to redress the balance? Ray, a lonely old boxer, desperately estranged from his son, records his loves, his regrets, and his greatest life lessons to a camera in an empty boxing gym.His is the desperate hope that no estrangement is permanent, and that it is never too late to say sorry.