About Low-Fat SnacksSeeing the title of this book can be a relief to some and an annoyance to others. For one group of people, finding snacks that are low in fat while not compromising on taste is an extremely difficult task. For another group, it can be an annoying attack on all those snacks that we’ve come to love over the years. Although this book may be targeted to that first group of people, I’m hoping that after seeing the delicious looking snack on the cover, I might be able to swing a couple of people from that second group over. Snacking is a regular part of almost everyone’s day already and many people often snack more than once per day. The fact that snacking is such an important part of almost everyone’s daily routine means that what may initially seem like a handful or a very small serving of a particular snack can turn into a pretty significant boost or anchor on your health.Eating low fat snacks instead of indulging in a baked good like a Krispy Kreme doughnut or some fried food from In-N-Out Burger will significantly reduce the risk of getting heart disease, which is the leading cause of death in the United States. Instead of giving into the craving of a highly processed or fatty snack, try a recipe from Low-Fat Snacks and see how easy it can be to enjoy a guilt free treat. We also offer some information for people on the Paleo diet, the Gluten-Free diet, as well as those who are Vegetarian or Vegan.Some snacks you will find in this book include:Peanut Butter Chocolate BreadPizza RollsQuinoa BitesHomemade Bits and BitesTofu PuddingCheesy CrackersApple Pie Popcorn BallsPeanut Butter Banana BitesSweet Potato LatkesChocolate Chip BlondiesEspresso MeringuesMint Chocolate Chip MeringuesGoat Cheese BruschettaChocolate Frozen Banana BitesAny Berry SmoothieWitch’s Brew SmoothieStrawberry CrostiniS’mores BerriesCinnamon Spice MuffinsSriracha and Lime ChickpeasStrawberry Cacao Nib ParfaitGaram Masala ChickpeasSweet Potato TotsRaspberry MilkshakeSweet Potato and Apple ChipsHope you enjoy!
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