Learn to survive this jungle of fast food, mobile technology and 24hr commuting.I have been in the corporate world for 25 years and over this time, I have felt my life being sucked in by the companies I worked for. Weekends get shorter, days become longer, sleep times are less relaxing and the dawn comes up much faster. Early morning flights and red-eyes to come home. Days become nights and it all becomes a blur....for what? If we treated our cars the way we treat our minds and bodies, we would be hailing taxi's all the time as our cars lie in junk yards. That needs to STOP! You need to learn to survive this jungle of fast food, mobile technology and 24hr commuting. . Give your mind and body a place to rejuvenate and recuperate from all the daily crap we are subjected too.Learn how to meditate FAST and bolt on your suit of armor.