“Yoga for Weight Loss” is a modern-day, practical fitness guide to a very ancient mind-body practice. You won’t even need to leave the house to complete these routines! The safe and effective yoga postures presented in this book are designed to shape, strengthen and slim your figure, resulting in unheard of weight loss and a jack-rabbit metabolism. Everyone and every body type can benefit from the book’s practical yoga advice and routines, all of which help you harness the healing and restorative impact of one world’s greatest fitness practices.