The Super Shred Diet has taken the world by storm as the plan that seemed to be too good to be true has proven that in fact it delivers what it promises - the loss of 20 whopping pounds in just four weeks. The man behind the diet is Dr. Ian Smith who had dieters raving with the Shred Diet in which he promised 20 pounds shredded in just six weeks, but now that promise has been taken to a whole new level with Super Shred. The diet is divided into four phases with each designed to keep your body guessing and burning fat. This book has been designed to give you delicious options as you go through your four-week rejuvenation. The recipes are healthy but also bursting with flavor so sticking to the plan is made just that little bit easier. The meals and snacks are low on the calorie scale so you also have the option of converting meals to snacks, which is a huge time saver. Incorporating this book's recipes into your Super Shred mix will have you sailing from Week 1 Day 1 to Week 4 Day 7 with strength and ease!So Scroll Up And Grab A Copy!
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