60 Seconds to an Allergy-Free Life: Over 60 All-Natural Ways to Conquer Allergies is your one-stop resource for over 60 natural solutions to seasonal allergies. Learn about the strategies, easy dietary changes and natural, drug-free medicines that eliminate sneezing, congestion, itchy eyes and more. Allergy-Proof offers both symptom relief and guidance to re-build your body’s resistance to allergens. You’ll discover:-The Best Allergy-Fighting Foods;-Top 10 Nutritional No-Nos;-11 Simple Allergy-Busting Lifestyle Strategies; -The Surprising Allergy-Digestion Link; -The Benefits of Bacteria; -The Stress Connection;-The 4 Best Phytonutrients to Fight Allergies;-11 Power Plants that Combat Allergies;-8 Enzymes that Eliminate Allergy Symptoms;-5 Aromatherapy Oils to Ease Allergy Symptoms; -The Top 13 Homeopathic Remedies for Healing Allergies; and-4 Therapies to Ease Allergy Suffering.Michelle Schoffro Cook, PhD, ROHP, DNM is an international best-selling and sixteen-time book author. Her works include: 60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast!, Weekend Wonder Detox, and The Ultimate pH Solution. She holds advanced degrees in natural health and holistic nutrition, has over 20 years of experience in the health field, and is a Registered Orthomolecular Health Practitioner (ROHP) with the International Organization of Nutritional Consultants (IONC). She is the publisher of the popular free e-zine World’s Healthiest News available by subscription at www.WorldsHealthiestDiet.com, and is a regular blogger for HealthySurvivalist.com and Care2.com. Dr. Cook won a “World Leading Intellectual Award” from the World Organization of Natural Medicine for her contribution to natural medicine, as well as a “Forty Under 40 Award” as one of the leading business people in Canada’s Capital Region. Her work has been featured on/in: First for Women, Woman’s World, Closer Weekly, Mother Earth Living, Natural Solutions, Vegetarian Times, Oxygen, Glow, Huffington Post, and Hello! Canada.Her books are available at bookstores and online book retailers worldwide. Learn more about her work at www.DrMichelleCook.com and full line of electronic books at www.WorldsHealthiestDiet.com