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Beginner's Handbook to Parkour a... - Garrett Oden

Beginner's Handbook to Parkour and Freerunning

Garrett Oden
Amazon Digital Services LLC , English
20 ratings
Buy Now at Amazon

Want to learn parkour and freerunning? It's not difficult, but can be daunting when sifting through dozens of pages on Google. The Beginner's Handbook to Parkour and Freerunning fixes that problem, with a complete get-started guide in just a few pages!Here are some of the things included in this handbook:1. Explanations of parkour and freerunning2. How to train3. Movement guides to 15 parkour and freerunning moves4. How to find locations to train5. Guide to Gear and Clothing6. Training with other people7. Games to play while training8. How to handle authority9. Safety tips10. Lots more!The Beginner's Handbook to Parkour and Freerunning is all you need to go from noob to trainer. With a little well-organised knowledge, you'll be jumping walls in time!Everything you need to know in order to begin your journey as a parkour practitioner is held within this book's pages. So what are you waiting for? Check it out!

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