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Everyday Paleo Recipes - Easy, C... - Scarlett Aphra

Everyday Paleo Recipes - Easy, Convenient Recipes For Delectable Cuisine (The Easy Recipe Book 44)

Scarlett Aphra
Echo Bay Books , English
9 ratings
Buy Now at Amazon

Being Healthy Never Tasted So Good.

For millions of years, our ancestors followed a remarkably simple diet -- high in fat and low in carbs – and suffered virtually none of the diseases we suffer from today. The Paleo Diet, or the Caveman Diet, is an increasingly popular nutritional philosophy and lifestyle that follows the eating habits of our distant relatives, aiming to undo the damage that our modern eating habits have done to our health.

How do we incorporate this diet into our everyday lives? Everyday Paleo will show you how. This book will cover the top nutritional benefits of the Paleo Diet, which foods should and should not be eaten, and provide 20 exciting recipes for breakfast, lunch, dinner, snacks, and dessert.

Inside Easy Everyday Paleo Recipes, You Will Discover:

- Tons of healthy, tasty paleo recipes for breakfast, lunch and dinner. Each recipe includes HD photographs and the nutritional facts.
- A comprehensive guide to the history of the paleo diet
- A grocery list of foods to embrace and foods to avoid.

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