Why Wait to Stop Feeling Bad?What actual readers are saying:“This is a great book about ‘emotions’ that lead you to overeat. / The root cause of overeating isn’t the food but the emotional reason that you eat the food. . . Don’t go on another diet . . .” “This book also teaches us how to deal with our emotions in effective ways and as a result how to lose weight without dieting. Great book!” “I loved how this book explained how our emotions are tied to our eating patterns . . . great . . . on how to pinpoint the cause of emotional eating and how to take action against it. Well written!” “Wow! This book is packed withal kinds of great information . . . great advice on dealing with emotions in other ways than eating.” “Dr. Bradford provides the secret to stopping (curbing) emotional eating in this book. . . “ Emotional eating is a result of emotional turmoil. What's worse than a troubled mind? Whether it's overeating or anorexia, a lasting cure depends upon doing a lot better emotionally.Emotional overeating is a psychological problem that leads to physical problems.Why wait to understand how feeling better emotionally is really possible for you? Feeling better automatically undermines emotional eating.
advertisement