If you are a seasoned workout veteran or new to the idea of working out, there is a lot information you are going to need to know when it comes to fitness. "Iron Fitness" will guide you through very important information you are going want to know on your journey to building the body you have always dreamed of having. Find your motivation and the information you need in "Iron Fitness" and become unstoppable on your quest to living a healthy and fit life.
Inside "Iron FItness" You will learn...
The Relationship Between Weight Training and Diet.
The Right Amount of Training Intensity.
What Plateaus are and How to Defeat Them.
How to Set Goals and Achieve Them.
and Much, Much More!
"Iron Fitness" is your key to a high performance life!
1867. The Civil War is over. Yet there is much unrest and resentment that lives on throughout the land, and in the hearts of many... Marco steps out of the ashes of the war; a man turned bounty hunter had everything which mattered most to him violently stripped away. So he emerges with a burning desire like none other to find redemption, and a new purpose in life. He sets off i...
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