WHAT IT’S REALLY ABOUTAlthough this book is designed to work on a wide range of resolutions, I have focused on the one, most abandoned resolution of all time: weight loss. WHAT IT WON’T AND WILLThis book does not lay out another miracle weight-loss program, wonder diet or incredible apparatus and it won’t give you any more amazing fat-burning exercises or miracle foods. Better. It gives you a way to release the one, main cause of failing: The Cycle; you know, the one where you start off excited, then later have to push yourself to keep going and then have to keep pushing yourself harder, only to end up quitting— again. What this short book will do is show you how to stop quitting; yes! How to completely end that terrible Cycle by releasing your inner resistance (no matter how strong). It is an easy read, and it comes with a bonus: the complete first book of the series, Relationships, Those Things You Wish You Knew.WHAT READERS ARE REALLY SAYING ABOUT Be Nice and Lose Weight15 five-star reviews on Amazon from 5 countries on 3 continents—so far.(These reviews are excerpts taken directly from Amazon.com)“This may just be the book you need to finally lose weight, because this book isn't about losing weight. You already know how to lose weight. …This applies to your whole life…” David Bruce“This is a very uplifting book. It is much more than a diet book. When you finish it you will think of yourself differently.” Jude123I love this book because it goes deeper than most diet books and deeper than the never lasting calories count race . Izhak Katz“If you are really determined to lose weight and be in good shape this is a must-read book.” Starplus