The Bullet Proof Diet is an upgraded version of the Paleo Diet. It is focused on dietary enhancement and teaching the right way to eat to better your body, and better your life. This diet is focused on increasing the performance of your body and your mind, while preventing problems in the future.
This diet is not based on trend, or on the idea that less of this and more of that COULD be good for you. It is based on biochemistry and the human body’s needs and functions. It is based on more of this and less of that IS good for your entire body and your mind. It also incorporates how our ancestors lived, and what they ate to stay in peak performance to manage the elements, disease, and the level of performance that is necessary to live a long, happy, healthy, active lifestyle.
The Bullet Proof Diet is not like most diets, lacking taste and appeal. It tastes great, and is inviting. Who knew it could be so easy?