In this magnificent, full-color version (only for Kindle Fire and above) of Lisa Jey Davis' aka Ms. Cheevious' yoga-stretching book... a book you "do" more than you read... you will learn to relax while conquering the world... Take some time for yourself with the help of Ms. Cheevious, and be guided through an as-challenging-as-you-want-it yoga practice. Taken from a combination of Iyengar and Ashtanga practices, Lisa Jey Davis (a.k.a. Ms. Cheevious) leads you through a yoga routine that will refresh and rejuvenate you. (Kindle Fire & Kindle Fire HD edition)Users may contact the author via Twitter with questions about the yoga routine @BodyLisaJey.