Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!

Lendle

Lendle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associates participant, we earn small amounts from qualifying purchases on the Amazon sites.

Apart from its participation in the Associates Program, Lendle is not affiliated with Amazon or Kindle in any other way. Amazon, Kindle and the Amazon and Kindle logos are trademarks of Amazon.com, Inc. or its affiliates. Certain content that appears on this website is provided by Amazon Services LLC. This content is provided "as is" and is subject to change or removal at any time. Lendle is published independently by Stephen Windwalker and Windwalker Media and is not endorsed by Amazon.com, Inc.

Handling The Stress In Your Life


Have you ever wondered why you feel tired and cranky all the time? Are you always the first in your household to catch a cold or flu? Have you talked to your doctor about your symptoms, only to be subjected to a barrage of medical tests just to be told ‘There is nothing wrong with you’? Finding the answers to your health questions may be simpler than you thought.

A preview of what the book offers:

  • What is Stress?

  • Work Related Stress

  • Good Stress vs Bad Stress

  • Time Stress

  • Anticipatory Stress

  • Situational Stress

  • Encounter Stress

  • So What Stresses You Out?

  • Identifying the symptoms and sources of bad stress

  • Effective Stress Management

  • 8 Stress Management Strategies

Genres for this book