Boxed Set 1 Stress Management contains the following books:1. Instant Relaxation Techniques 2. The Best Stress Management Foods3. Aromatherapy for Stress Management4. The Best Stress Management Gifts5. Workplace Relaxation TechniquesInstant Relaxation Techniques teaches you how to relax and relieve stress using effective stress management strategies that are guaranteed to help you feel relaxed within 10 minutes. The Best Stress Management Foods teaches you about the super foods that also double up as superb stress relief foods.Aromatherapy for Stress Management teaches you how to use essential oils to manage stress.The Best Stress Management Gifts is a descriptive A to Z list of the top 50 stress relief products that also double as unique presents. These stress management gifts can help a person who is coping with a stressful situation enjoy holidays like Christmas day, Valentine’s day, their birthday, graduation or any other special day in their life that coincides which coincides with a stressful event.Workplace Relaxation Techniques teaches you how to relieve job stress by using stress management strategies that are guaranteed to leave you feeling relaxed.