Using the ideas and recipes in this booklet, you can use virgin coconut oil to replace a multitude of products and replenish your health in the process. The ideas and recipes are quite simple, and you’ll be able to eliminate various products such as deodorant, toothpaste, butter, medicines, diaper cream, shampoo, conditioner, and more! Overall, virgin coconut oil will emerge a more youthful you (thanks to its anti-oxidizing properties), and will save you money, simplify your life, and nourish you.