To be healthy, the US Department of Agriculture recommends 2 servings of fruit and 3 servings of vegetables daily, which not many people are doing. The national Cancer Institute even recommend a total of 8 servings of fruit and vegetables, also known as 'the daily eight'.
Juicing is the perfect solution to get your daily eight and also to improve your energy levels, improve your health and improve your sex life.
This book includes the top 10 reasons why you should juice, juicing do's and don'ts as well as 50 delicious and healthy juicing recipes!