As a parent keeping your family healthy is one of the most important responsibilities you can have. Your family's eating habits result in your child’s food choices in the future.
So what would you choose: bring your child up to be obese, fat and have high chances of contracting diabetes Type 2, heart disease and cancer? Or an energetic child who is healthy and who in turn also brings up his or her family healthy in the future.
To be healthy, the US Department of Agriculture recommends 2 servings of fruit and 3 servings of vegetables daily, which not many people are doing. Juicing is the perfect solution for your family to get the nutritional intake your body needs and which do institutes all around the world recommend.
In this book, Sherrie James, mother of 3, does a great job of describing all the benefits of juicing, the myths about juicing and how you can start to make your family healthier. She even gives her top 40 juicing recipes to you to start with!
Please be kind to review after reading.
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