This workbook for people ages 13-30 who desire to create a life without the influence of legal and illegal drugs, alcohol, sexual addiction, pathological gambling, compuslive spending, eating disorders, rage/anger outbursts, unresolved grief/loss from death or non-death related losses. It also covers how to release their attachment to negative self-defeating core beliefs.
If someone is looking for a way out of life problems and surrenders to the idea that they can no longer go on using addictive behaviors to manage life problems then this workbook is a must have. The workbook guides participants through some tough questions that if answered honestly will help the person free themselves from addiction, unresolved grief and self-destructive behaviors.
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