You wouldn't take your car to a mechanic that didn't understand how the components under the hood worked. So why do we go through life without understanding how are brain works?
Do you often feel like you are running on autopilot with no control over your actions?
Would you like to reverse your undisciplined mind with a few simple exercies that can be performed while on the go?
Are you too busy to meditate?
In the book What Is The Mind? you will learn how to take control of your mind's thoughts and actions, change negative states of mind to positive instantly, and learn how to program your brain to handle any challenge you encounter during the day.
With the methods in this book you can flip any negative state of mind to a positive state of mind instantly, through practiced meditations that can be performed anywhere without anyone around you being any the wiser.
The exercises are meant to work with your busy schedule. Myth would make you believe that meditation can't be done on the go. Learn how to calm your mind, take control of your actions in stressful situations, and more as you learn what your mind is and how it works.
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