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If you have any form of a mental illness you need to read my book. I tell my story with alot of good advise. I built a web site which took me a long time to do with articles, pictures and video clips for fun. I created it online, then converted it to a word document then again to a pdf file. 130,000 people in BC Canada alone suffer from a mental disability. Alot suffer in silence or who have not found the right therapist. It may take awhile to find the right one. Don't give up. It doesn't matter what kind of doctor you need. Some are not good. Some people like my ex saw two people who didn't click and gave up. The brain is an amazing organ. It sends signals to your body that bother you enough to go seek medical help. I feel fine now but if I don't take my meds to balance these signals I feel very ill and start shaking and crying. My two mental abusers live their life the way they want to. Mine is ruined. I cannot work anymore. I miss working so bad. I miss the socializing. I hate taking pills three times a day; I have been mentally disabiled since birth. Then it just got worse when I was adopted to a mentally abusive new father. My son's father then jumped onboard and mentally abused me for 26 yrs. He recently had me put in jail twice and in court several times representing myself for uttering threats; I couldn't hurt anyone or treat anyone the way I have been treated but there comes a time when you pour too much tea in the cup. It starts to overflo. I had too much stress and pain and finally cracked. I thought I was having a heart attack in rush hour with no way out which made me feel worse. Turns out it was panic attacks. I would get to work and sit down and start crying. My boss would send me home. My son and I moved back in with my ex for the third and last time. I tried telling my mother that I was not feeling very good. She liked my ex so much that she was not supportive to me. My ex had bad parents and adopted mine as his. There sits my ex and my son and my father and mother all throwing darts at my picture. They all have hurt me so much. Nobody would help me until I found the perfect therapist 15 yrs ago. He immediately put me on meds to control the uncontrollable signals in my head going into my body. Once I was stable I had to remove myself from all stressful company. I have been seeing this doctor once a month. He can read my mind now. He is the only one on my side and is so supportive. I have thought about suicide several times and some have gone ahead and did it because they refused to seek help.I have two affectionate cats I cannot abandon. I don't want them put in a shelter if I leave them. I cannot do that to them. I saved one of the who was abandoned and they have saved my life. Anyone suffering from a mental disability should own a couple pets. Elderly people living alone have told me their doctors have even told them to get a pet for company. It actually makes them live longer and healthier because their pets turn into a very dependable relationship. I have seen the elderly light up when they see a cute kitten or puppy. Your pet is like a child to you. Same kind of relationship. They give and receive affection. They don't go to bed until I do no matter what time it is. If I stay up all night on the computer they stay with me until I go to bed. It might be 5am when I finally try and get some sleep. They immediately come and cuddle with me.

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