Parking the Mind is a precise essay on meditation, dream and the correlation between the two. It is based around the internal disciplines of Chi Kung, Dream Yoga, clairvoyance and a specific meditation called Knowledge, all of which I have practised daily and were formally taught to me over the past 25 years. The Buddhist teachings were all passed onto me by the Tibetan Lamas and more details of this are on my wooburntaichi.co.uk website which also has a variety of videos relating to visualisation and tai chi. Often at clairvoyance circles people would say "I'd like to see colour" and probably some aspiration would be necessary to find this book interesting though generally people should just take a realistic look at where they are at and go from there rather than thinking I want something or other or some particular goal. Meditation, Dream Yoga or Chi Kung have their own agendas and one simply tunes in more to that after the initial attraction. This teaching is subtle, it meanders it's way through in typical traditional Tibetan buddhist format and offers some simple gudance to deepen one's practice. If anyone has any questions I can be mailed off the website. Kd.