There are many terms which are used in Running. Some are well known, but some are not. This concise book goes through the alphabet and explains many of the terms that are associated with the world of Running. Topics such as Q angle, Glycogen, Oxygen Debt, Lactic Acid and more are covered.
This is an expanded A to Z of running terminology. Under each letter of the alphabet there are mostly three terms given which are described as they relate to running. Many people can be confused when they hear certain words used in the context of running. This book should help them understand what some of these terms mean.
Approx 6000 words
1867. The Civil War is over. Yet there is much unrest and resentment that lives on throughout the land, and in the hearts of many... Marco steps out of the ashes of the war; a man turned bounty hunter had everything which mattered most to him violently stripped away. So he emerges with a burning desire like none other to find redemption, and a new purpose in life. He sets off i...
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