I won't consider my weight as perfect. Actually I consider my self a underweight. I am sick an tired of being a underweight. That's why I (for about 7 months ago) was typing "gain weight" in Google. But I just couldn't enough information - there's plenty of authors for loosing weight but almost none for gaining weight. Therefore I have now written a book for everything that's valuable to know for a underweight. Learn about how to gain weight and get 5 recipes for diner meals that will help you gain some weight.