Lendle

Sex is the need for intimacy, affection and emotional bond between a man and woman.It is not just a physical relationship between 2 persons but an emotional tie between the two people called love.A person’s hunger for affection, intimacy, and emotional bond with another person is limitless.Sexual health refers not only to reproductive sex and organs, but also the physical, emotional and social aspects of the sex act.It is important to have a positive and respectful approach to sexuality and sexual relationships.Any couple who has sexual health also feels well emotionally, mentally and socially when talking about sexual matters.Here are some ways to achieve sexual health: 1. Understand sexualitySexuality is defined by the attitudes and values of a couple regarding sexual matters.Many factors, from biological, economic and psychological factors, to social, ethical and religious ones. make up the complete entity of sexual attraction between a couple.2. Understand that every one has sexual rightsEvery person have the right to choose whether to be sexually active or not, and have control over whom he/she wish to have sex with and how it is done.3. Understand the partner’s sexualityBecause everyone is different, he/she have attitudes, feelings and desires that are different from his/her partner. Once both partners understand and respect each other’s sexuality, he or she can improve their sexual health and pleasure. It is therefore important to communicate each person’s views to his or her partner and vice versa. Once a person shares what he or she is comfortable with and what he or she want in sex, they are both better prepared for sex.4. Develop a healthy self-esteem for each otherA healthy self-esteem means to feel good about each other and be comfortable with whom each other are. If every partner in a sexual relationship have a healthy self-esteem, the acceptance and enjoyment in each other’s presence is increased. 5. Always practice safe sexTable of Contents Introduction Sexual Health Male Problems: Premature Ejaculation Erectile Dysfunction Balanitis Urethritis Orchitis Andropause Female Problems: Vaginismus Vulvitis Vaginitis Pelvic Inflammatory Disease Menopause Sexual Transmitted Diseases Age and Sex Epilogue