A beautiful collection of low fat and healthy soups and chowders for you to prepare at home.The delicious Seafood Chowder makes a great meal on its own or as a starter or fish course for any dinner party. Healthy, nutritious and tasty seafood recipes for you to enjoy.SEAFOOD CHOWDERNEW ENGLAND CLAM CHOWDERCLAM CRACKERSALLEN’S KINGLY THAI KING PRAWN SOUPLOBSTER BISQUEBOUILLABAISSE WITH SAFFRON NEW POTATOESALLEN’S QUICK MED SOUPINDIAN FISH SOUP