llergy-Proof is your one-stop resource for over 60 natural solutions to seasonal allergies. Learn about the strategies, easy dietary changes and natural, drug-free medicines that eliminate sneezing, congestion, itchy eyes and more. Allergy-Proof offers both symptom relief and guidance to re-build your body’s resistance to allergens.You won’t find a more comprehensive and practical resource to eliminate allergies naturally. Allergy-Proof includes:-The Best Allergy-Fighting Foods;-Top 10 Nutritional No-Nos;-11 Simple Allergy-Busting Lifestyle Strategies;-The Surprising Allergy-Digestion Link;-The Benefits of Bacteria;-The Stress Connection;-The 4 Best Phytonutrients to Fight Allergies;-11 Power Plants that Combat Allergies;-8 Enzymes that Eliminate Allergy Symptoms;-5 Aromatherapy Oils to Ease Allergy Symptoms;-The Top 13 Homeopathic Remedies for Healing Allergies; and-4 Therapies to Ease Allergy Suffering.