Chicken is one of the healthier meat alternatives you can eat. Compared to red meat such as beef and pork, chicken is considered as lean meat that contains high amounts of protein but is low in fat. It also contains iron, b-vitamins and antioxidants that can help you fight off free radicals that can cause cancer. However, you have to cut the skin off, since the underside of chicken skin has a lot of fat attached to it. Eat the meat itself without the skin for a healthy meal.
Solve a murder, save her mother, and stop the apocalypse? No problem. She has a foul-mouthed troll on her side. For Austin homicide detective Leira Berens, happy is running down bad guys and solving crimes. And she’s damn good at it. Which is why when the Light Elf prince is murdered, the king breaks a centuries old treaty and crosses between worlds to seek her help. Wait a min...
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