Amazon Best Seller!Best Selling Author!"I'll read this book over and over because I am dedicated to running and a book like this will keep me motivated" -Grace Darby"Fantastic array of tips - all very relevant" -C. Vencato"I'm a complete newbie to running so this was a really good guide" -Tracy"I've read a number of books on running. However, this book did have ideas and advise I can't recall reading or thinking of before." -Richard Stooker"Recommending for runners looking for more ideas and info to go to the next level"Full of great running tips for runners of all skill levels from never having run before to advanced runners who are looking for a few more ways to increase their performance.Get much needed advice on what to wear, how to get and stay motivated, what to eat or drink and much more.Scroll up and select "buy now" to join the group of happy customers and become a great runner
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