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Although preparing and cooking meals can be fun it can also be a chore if you live a hectic and full lifestyle. In today’s modern times when both partners may well be working there is a tendency to turn to ready-made processed meals. These do save time but they come with a downside often being packed with extra salt, fats and sugars.

However, this book is packed with healthy recipes that are not only delicious but quick to prepare and cook. This gives you the benefit of knowing that your meals are jam packed with flavour and nutrition and don’t tie you to the kitchen for longer than you need to be.

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