Anxiety is a condition that many people experience and that they feel powerless to manage it. In this booklet, you will find ten important coping strategies to help manage your anxiety. You will learn how to use your senses, making time to play, and more. Each skill has a detailed description and easy-to-follow instructions to help you practice each one. This book serves as a brief introduction to the topic of anxiety; from here you can decide what is most effective for you and choose what direction to head in next. I hope you find this booklet proves valuable to you. Welcome to the journey of calming the storm of your anxiety.
1867. The Civil War is over. Yet there is much unrest and resentment that lives on throughout the land, and in the hearts of many... Marco steps out of the ashes of the war; a man turned bounty hunter had everything which mattered most to him violently stripped away. So he emerges with a burning desire like none other to find redemption, and a new purpose in life. He sets off i...
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