This little book is about the wonder of everything: life, death, and everything we experience in between. It’s about your spirit, and it’s about your body. It is a counseling manual full of practical tools that anyone can use to help themselves and the people they love to successfully navigate the ups and downs of our world. It contains ideas, exercises, insights and suggestions on every page. It’s fun and informative to read. It’s dynamic and results-oriented to work with. It will help to make you happier, stronger, and more peaceful in all of your dealings, day and night. And it works to bring units of people together, be they partnerships, families, friends, therapy groups using a qualified moderator, or support groups of like minded people dedicated to learning and growing together. The suggestions for study at the end of every chapter will take you further into the wonder of everything, if you choose to go.
Here is the table of contents:
Lesson 1:The Power of Thought
Why Any of This Matters
Muscle Rigidity Demonstration
Useless Thinking
The W.A.I.T. Method
How Your Spirit Knows
We Are All Connected
The World-Wide-Energy-Web
Good Vibes; Bad Vibes
Mob Mentality and Peer Pressure
Conclusions About the Energy Web
Suggestions for Study
Lesson 2: The Power of Belief
Luck
Angels and Devils
Protecting Your Self
Judging verses Discriminating
Reincarnation
Compassion
The Story of a Fly in the Tea
A Story about Karma
Suggestions for Study
Lesson 3: Secrets of the Universe
The Universe
Spiritual Growth
Of Space and Time
Five Secrets of Death
Five Secrets for a Happy Life
Suggestions for Study
Lesson 4: How Things Change
How Love Energy Works
About Fear
Solving Problems
The Spaces Between Thoughts
Suffering form Attachment
Relief for Suffering
Realizing Your Fear
The R.E.A.L. Tool
Suggestions for Study
Lesson 5: Managing Stress
Meditation and Visualization
Some Ways to Induce Trance
Script for Self-relaxation
Mindfulness in Meditation
Meditation as Concentration
Some Ways to Use Visualization
The C.A.L.M. Approach to Stress
Suggestions for Study
Lesson 6: Healing Self and Others
Historical Perspectives
Scientific Evidence
Electrical and Light Communication
Spiritual Energy
Diagram of the Seven Chakras
Diagram of the Human Energy Field
The Process of Healing
Love and the Healing of Self
The World as Mirror
Messages from Childhood
Healing Others
Suggestions for Study
Lesson 7: Forming the Future
The Four Noble Truths and The Eight-fold Path
Tools for the Task
Magic That Works
Setting Future Goals
The World Yet to Come
HELP!
The Really Big Wounds
Suggestions for Study
Lesson 8: From Me to You
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