This book is essential for professionals who use relaxation with clients, and provides clear, straight forward instruction for nonprofessionals as well. It is a valuable resource for anyone who wants to relax.
Features more than 50 unique scripts, plus mix and match induction, body, and conclusion elements to create hundreds of customized relaxation scripts.
Relaxation is a valuable skill that can improve mental and physical health.
Decreased muscle tension, reduced pain, improved pain tolerance, mental clarity, lower blood pressure, an enhanced immune system, and a feeling of calm are just some of the benefits of relaxation. Achieve better health through visualization, guided imagery, meditation, progressive muscle relaxation, and more.
1867. The Civil War is over. Yet there is much unrest and resentment that lives on throughout the land, and in the hearts of many... Marco steps out of the ashes of the war; a man turned bounty hunter had everything which mattered most to him violently stripped away. So he emerges with a burning desire like none other to find redemption, and a new purpose in life. He sets off i...
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