Think Yoga’s not enough of a workout for you? Download “Power Yoga: The Video Guide” now and meet your match. This interactive crash course will challenge and energize you, while helping you develop the kind of lean muscle and posture that only yoga can.
This Vook combines detailed Power Yoga instruction with how-to videos so that you can see how to properly execute each pose. This practice will give you a full body workout that even includes cardio. You’ll also flow through breathing and relaxation exercises that will leave you feeling connected and balanced.
With this guide you’ll jump into:
- Core Warm-ups
- Sun Salutations
- Standing Postures
- Inversions and Arm Strength
- Supine Inversions
- Deep Stretching and Core Strength
- Body Resetting
…and more!
Sienna has a bit of a problem. She’s a vampire by day and human by night. And it’s just as confusing as it sounds. Does the Daywalker have what it takes to take down some of the world’s most feared and powerful vampires? Get this complete series boxed set to find out! --- What do you call a vampire by day, a human by night? Confused? That makes two of us! Sunlight is a little p...
Supports Lendle with Commissions Earned
advertisement