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20 Incredible Coconut Flour Reci... - Marissa Paine

20 Incredible Coconut Flour Recipes

Marissa Paine
unknown , English
23 ratings
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Are you new to low-carb eating? Attempting a gluten free or paleo lifestyle? Or maybe you’re mindfully working towards a diet that is more varied in healthful nutrients. Whatever your reason, welcome!

Did you know that coconut flour…

• Contains the highest percentage of fiber (58%!) of any other flour—beneficial towards weight-loss, digestion and disease prevention
• Is 100% gluten free—great for wheat-free and grain-free eaters
• Is high in protein, containing about 6% of your daily requirement
• Is low on the glycemic index
• Does not contain nutrient-inhibiting phytic acid
• Tastes great!

Coconut flour is a great alternative to grain, soy or nut flours. It can be a wonderful addition to your diet, and I can’t wait to share these great recipes with you.

Now, dig in!

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