Quit cannabis the wrong way and its like you have lost your best friend. Like you're making a sacrifice and you're forced to battle against temptation. Sometimes that can even mean giving up valued friendships. You look and feel healthier almost immediately but mentally you grow ever more disillusioned, miserable and vulnerable to lighting up again. The Joy of Quitting Cannabis by Chris Sullivan directs you to quit the right way without stress, willpower or need to avoid tempting situations.