Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!

Lendle

Lendle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associates participant, we earn small amounts from qualifying purchases on the Amazon sites.

Apart from its participation in the Associates Program, Lendle is not affiliated with Amazon or Kindle in any other way. Amazon, Kindle and the Amazon and Kindle logos are trademarks of Amazon.com, Inc. or its affiliates. Certain content that appears on this website is provided by Amazon Services LLC. This content is provided "as is" and is subject to change or removal at any time. Lendle is published independently by Stephen Windwalker and Windwalker Media and is not endorsed by Amazon.com, Inc.

Diet Simple: 195 Mental Tricks,... - Katherine Tallmadge

Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations

Katherine Tallmadge
Lifeline Press , English
41 ratings
Buy Now at Amazon

Matching Tips to Pounds

The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside:

  • How singing in the shower can help you lose 26 pounds.
  • How visiting “Old MacDonald” can help your kids lose 10 pounds.
  • How your alarm clock can help you lose 14 pounds.
  • How “Batch” Recipes can help you lose 40 pounds.

Plus lots more tips for the whole family!

Genres for this book