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Get ready to discover what sports nutrition is all about and how it can make all the difference to achieving the unfair advantage over the competition. Training and exercising can’t do it alone. When it comes to having the added edge the proper nutrition will make the difference between being a good competitor and a champion.

Here are a few chapters included in this book:

Sports Nutrition and Exercise In The Ancient Times
Sports Nutrition and Quick Food Fixes
Want That Great Physique?
Essential Oil for Sports Nutrition: The Supplements
Sports Nutrition Supplements
Sports Nutrition All Over the World
What Keeps the Athletes Going
and much more…

This book is packed with information to enhance your sports performance as well as taking your work outs to a new level to achieve that perfect bod.


Genres for this book