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Secrets of Healthy & Disease-Free Living
by Nita Mehta

Your body sends you a few signals to keep it fit and health. It is traying to tell you something about your diet and habits. Are you listning?

I am thankful to all my readers for their continued support which inspires me to share my knowledge. My books on home remedies titled under the series “Dadi Maa Ke Nuskhe” have recieved an overwhelming response. Here is another attempt to help you lead a disease-free and healthy life through modern discoveries and time tested remedies.
– Nita Mehta

I owe a never ending debt of gratitude to God for His blessings in the completion of this book. There are not enough words to thank my husband Ajay and my daughter Shriya, my ‘Lucky Star’.
– Monika Seth

About The Author:

is a home science graduate from Lady Irwin College, Delhi University and a Gold Medalist in M.Sc. (Food & Nutrition). She has authored more than 300 books on various topics including more than 250 best selling cookery books. Her book "Flavours of INDIAN COOKING" won the Best Asian Cookbook Award at the Versailles (Paris) World Cookbook Fair. Three of her other books have also won international awards.

• Zero Oil Cookbook, awarded as Best Health and Nutrition Cookbook
• Chocolate Cookbook, awarded as Best Chocolate Cookbook
• Cooking for Growing Children, awarded as Best Cookbook for Children & Family

In a span of a few years, over 3.5 million Nita Mehta cookbooks have been sold. The secret of her success is her thorough & meticulous approach towards her books.

Nita Mehta has done cooking programmes for various TV channels and has conducted cooking classes in USA, UK, Canada and several other countries.

Nita Mehta has done cooking programmes for various TV channels and has conducted cooking classes in USA, UK, Canada and several other countries.

She also has several cooking institutes under the name of "Nita Mehta Culinary Academy" in New Delhi (India), where she has trained several thousand aspiring individuals into expert cooks. In addition, she creates recipes for food-related companies around the world.

She has conducted several cookery demonstrations in various parts of the country and abroad. In addition she provides interactive platform to her students and/or cookery enthusiasts through her website http://www.nitamehta.com and is available for expert advice on telephones 29214011 & 9811118056 from 7-8 pm on weekdays or mail to us at: nitamehta@nitamehta.com
nitamehta@email.com

Genres for this book