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Our brains needs steady stimulation to become motivated to work for us in the way we need it to work. Brain training has been used for patients with learning disabilities, insomnia, cognitive impairment, traumatic brain injury, attention deficit and more. It's been known to help people improve their focus and concentration.

Brain training therapists feel that brain training exercises are highly beneficial in keeping our brains young and healthy. Many brain training games are now on the market. While the games may not be scientifically proven or endorsed, the users feel they have made a real difference in their lives.

In this book you'll learn

Why It's Important to Train Our Brains
Purpose of Brain Training
Why Brain Training is so Important
The Effectiveness of Brain Training
Learning about Brain Training
Training Our Brains
Brain Training the Modern Way
Brain Training for Therapy
Keeping Your Brain Healthy with Brain Training
Brain Training Exercises
How Effective is Brain Training
Brain Training Software
Brain Training to Improve Memory
Brain Training for Multiple Sclerosis Patients
Ways You Can Provide Your Own Brain Training
Using Brain Games as Brain Training
Chess as a Brain Training Tool
Improve Your Driving Ability with Brain Training
Brain Training with Your iPhone or iPod
Brain Training Games
Popular Brain Training Games
Training Your Brain by Reading
Simple Facts about Brain Training

Genres for this book