Healthy eating does not mean plain, uninteresting food. At this time and age, we have come a long way from green bitter juice and tasteless tofu.
Vegan cooking is not just a new craze in health and nutrition. Vegetarianism is rooted in us since prehistoric times. The benefits of vegan cooking are unarguable. The profits to the person's physical and mental well-being have been tried and tested over time by all who have supported this strict lifestyle.
This book will assist your quest to go vegan with plenty of helpful recommendations.
Learn food substitutes for common vegan ingredients and tips on double-checking food components that may pose as vegan but are actually animal derivatives.
Learn easy to follow steps on setting up a vegan-friendly pantry.
Learn how to cook the vegan way and prepare well-balanced vegan meals for you and your family.
Learn to transform meals into a vegan diet to solve common health issues.
Enjoy delectable vegan recipe suggestions that you can sample for everyday or for big parties.
Follow the vegan lifestyle now and enjoy a healthy mind and body for life!
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