In contributing to the increased well-being of so many people, Mike and Karen Gosling realized that people with emotional intelligence - those who can perceive, use, understand, and manage emotion in themselves and in others - lead happier and more fulfilling lives. As a result they collaborated to write Emotional Leadership - Using emotionally intelligent behaviour to enjoy a life of EASE, a valuable resource for those interested in investing in their own emotional wisdom. It is a book to help successful leaders and others gain insight into their emotional intelligence and emotional style; to help them influence others. Readers will learn how their emotional intelligence and style drive their mood and actions and impact on others, and how to manage their emotions and the emotions of others. What makes a person want to change their behaviour; their identity? Are you emotionally healthy? How does emotional constipation affect your health? Are you a sensitive or reactive person? Do you understand your inner-view of self? Do you recognise the inner voice that judges you? Do you always use effective communication techniques in your relationships? Can you make right choices for your life? Do you give and receive love according to your own needs and those of your partner? Why do some people excel at self and social management and others do not? This book helps you achieve positive long-term change in behaviour; for yourself, your team, and your relationships. Emotional Leadership was initially conceived to accompany EASEQuadrant? Workshop - a two-day event that integrates emotional intelligence concepts and cognitive-behavioural insights with Mike and Karen Gosling's hands-on experience. However, this book has become a resource in its own right due to its simplistic language, easy-to-use worksheets and exercises, and references to real-life case studies.
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