How To Be An Ace Athlete: Peak Performance Secrets Every Aspiring Athlete Should Know will help bring out the superior athletic skills you've always kept hidden within you, so you can start using them until you become your own idol player.
It will help you understand what the mind, body, and life of ace athletes are like, including never before shared secrets of honing various sports skills.
As an athlete, you have many needs you may not even be aware of. And knowing them is the first step to seeing your future in the sports business. This report will not only let you see what and where you're lacking, but will provide your needs to become an ace athlete as well.
No matter if your passion is basketball, volleyball, tennis, billiards, or any other sports - the priceless information in this book will mold you into the best athlete you can be.
What you will find inside How To Be An Ace Athlete:
Overlooked needs of athletes that are very necessary for supreme athletic performance.
How to prevent your opponents from taking advantage of your strengths and weaknesses.
How to develop a mindset that will put a fiery enthusiasm in each of your training sessions and performances.
Very valuable general workouts to keep your body in tip-top condition.
How to sharpen your body mobility and mind.
What you should never do when running, lifting weights, and stretching your muscles. Doing them can be dangerous to your health!
A cross training procedure to help you concentrate, control breathing, conserve energy, and add speed to your game.
A cross training method beneficial to help martial artists, high jumpers, divers, gymnasts, and hurdle runners attain great form, balance, grace, and leg and hand coordination.
A surprising cross training tactic to improve your accuracy, timing, organization, focus, and judgment.
Why nationalistic countries often produce a succession of world-class champions.
What the vital foundational components of an ace athlete's philosophy are.
Strategies to outwit your opponents in chess, tennis, and basketball.
Why a lean, pure-muscle-no-fat built is not a smart idea in some sports.
What the perfect body for an ace athlete is.
The type of built and the muscle groups to develop for basketball players, volleyball players, tennis players, and horse racers to achieve maximum performance.
General and specific workouts designed for ace athletes.
How to handle emotionally stressful sports events.
The workouts you must engage in when no sports event is anticipated.
Workouts that are geared towards body sculpturing.
How to make workouts truly beneficial.
4 factors that influence the lives of ace athletes.
The benefit of keeping your tummy in.
The inspiring training regimen of a popular ace boxer.
The life motivations of ace athletes.
The right kind of meal for aspiring ace athletes.
A cross training tool that improves teamwork and cooperation.
How to create emotions that fire up your inspiration to win.
Why too much inspiration from loved ones may not be a smart idea.
Top secret ways of honing your sports skills.
What part of your body you should develop to jump really high or get a real firm grip of the ground through your feet.
Exercises to strengthen your fingers, arms, back muscles, and shoulders (even develop canon-ball shoulders for you).
Exercises to develop your special hand and swinging abilities.
Exercises to develop the power of your arms and legs.
How to expand your vision to see from all angles.
How to develop a free spirit to command the body and soul to do your will.
A simple leg exercise that will make you stand like a wall of steel if practiced for a long time.
An exercise to extend your endurance without easily running out of breath.
Who the real ace athletes are.
Characteristics of ace athletes.
Four factors that influence the lives of ace athletes.
Why obsession with winning to prove one's self is not a quality of an ace athlete.
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