Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.
Sienna has a bit of a problem. She’s a vampire by day and human by night. And it’s just as confusing as it sounds. Does the Daywalker have what it takes to take down some of the world’s most feared and powerful vampires? Get this complete series boxed set to find out! --- What do you call a vampire by day, a human by night? Confused? That makes two of us! Sunlight is a little p...
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